The life of a travel therapist offers incredible freedom and flexibility, but the gaps between travel therapy jobs can feel uncertain if you're not prepared. Whether you're waiting for your next assignment to start or deliberately taking time off between contracts, these transitional periods are valuable opportunities for personal and professional growth. With the right approach, you can transform downtime into productive time that enhances your career and enriches your life.

Invest in Professional Development
Use your time between assignments to sharpen your clinical skills and expand your qualifications. Online continuing education courses allow you to meet licensure requirements while exploring new treatment approaches or specializations. Consider earning additional certifications in areas like manual therapy, pediatrics, or geriatrics to make yourself more marketable for future positions.
Attending workshops or conferences in your home state can also help you network with other professionals and stay current with industry trends. This investment in yourself pays dividends by opening doors to higher-paying assignments and more diverse clinical opportunities.
Explore Your Home Base Thoroughly
When you're constantly on the move, your official residence can feel like just another stop on the itinerary. Use this break to reconnect with your hometown or wherever you consider home. Visit local attractions you've never made time for, try restaurants you've been curious about, or take day trips to nearby destinations.
This is also an excellent time to handle personal errands that are difficult to manage while on assignment, such as dental appointments, vehicle maintenance, or home improvement projects. Strengthening your roots gives you a stable foundation to return to between adventures.
Build Your Financial Buffer
Gaps between contracts make financial planning crucial for anyone pursuing travel therapy jobs. Review your budget and ensure you have adequate savings to cover expenses during transitions. If you've been disciplined with your tax-free stipends and travel reimbursements, you might have built up a comfortable cushion.
Use this time to meet with a financial advisor who understands the unique income patterns of travel healthcare professionals. Consider opening a Roth IRA if you haven't already, or increase your contributions to existing retirement accounts. You might also explore passive income opportunities like investing in dividend-paying stocks or rental properties that can provide stability between assignments.
Strengthen Personal Relationships
The transient nature of travel work can strain relationships with family and friends back home. Dedicate this intermission to nurturing those connections that matter most. Here are meaningful ways to reconnect:
- Plan quality time with family members, whether that's a weekend trip together or simply regular dinners at home
- Organize gatherings with friend groups who've missed your presence during assignments
- Attend important events you might have missed, like birthdays, graduations, or weddings
- Schedule video calls with loved ones in different time zones to maintain those bonds
- Be fully present without the distractions of work stress or travel fatigue
These relationships provide emotional support and remind you why the sacrifices of travel work are worthwhile.
Prepare for Your Next Assignment
Even if you're taking time off, staying ready for your next opportunity keeps you competitive in the market for travel therapy jobs. Update your resume with recent experiences and new skills acquired during your last contract. Refresh your online profiles on professional networking sites and healthcare job platforms.
Organize your licensure documents, certifications, and references so you can respond quickly when the right position appears. Research potential locations you'd like to work in next, including cost of living, housing options, and local amenities. This preparation reduces stress when you're ready to jump back in and ensures you don't miss out on ideal assignments due to disorganization.
Pursue Personal Passions and Hobbies
Travel assignments often leave little energy for personal interests beyond work and basic self-care. Your time between contracts is perfect for diving into hobbies that feed your soul. Take that painting class you've been considering, join a recreational sports league, or dedicate time to reading books that have been gathering dust.
If you're physically active, train for a race or challenge yourself with a new fitness goal. Creative pursuits like writing, photography, or music can provide fulfilling outlets that balance the clinical demands of therapy work. These activities aren't just pleasant distractions; they prevent burnout and help you return to your next assignment refreshed and motivated.

Evaluate Your Career Direction
Stepping back from the daily grind of patient care gives you perspective on your career trajectory. Reflect honestly on what's working and what isn't in your current approach to travel therapy jobs. Are you consistently choosing assignments based solely on pay, or are you considering factors like work environment, patient population, and personal growth?
Think about whether you want to continue traveling indefinitely or if you're building toward a permanent position eventually. Consider which clinical settings have brought you the most satisfaction and which you'd prefer to avoid. This self-assessment helps you make more intentional choices about future contracts rather than simply taking whatever becomes available.
Take Care of Your Physical and Mental Health
Healthcare professionals often neglect their own wellness while caring for others. Use this break to prioritize your health in ways that might have fallen by the wayside during busy assignments:
- Schedule comprehensive medical and dental checkups
- Address any lingering injuries or pain with appropriate treatment
- Establish or re-establish a consistent exercise routine
- Practice stress-reduction techniques like meditation, yoga, or journaling
- Catch up on sleep and allow your body to fully recover from demanding work schedules
- Seek counseling or therapy if you're processing difficult experiences from recent assignments
Starting your next contract in optimal physical and mental condition improves your performance and job satisfaction.
Ready for Your Next Adventure?
The time between assignments doesn't have to feel like limbo. By approaching these gaps strategically, you can enhance your career, deepen relationships, and return to work energized and focused. Whether you're a seasoned travel therapist or just starting out, making the most of your downtime is key to long-term success and satisfaction in this unique career path.
Looking for your next opportunity? Per Diem Therapy Xperts Inc. (PDTX) offers a comprehensive variety of placements across therapy settings nationwide for physical therapists, occupational therapists, speech-language pathologists, and assistants.
Our streamlined onboarding process means you spend less time on paperwork and more time focusing on your professional development. Connect with a team that understands your needs as a healthcare professional on the move. Join our talent network here to start your journey.